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He sunflower seed is the fruit of the sunflower . The term "sunflower seed" is actually a misnomer when applied to the seed in its pericarp (hull). When dehulled, the edible remainder is called the sunflower kernel or heart.
Sunflower seeds are more commonly eaten as a healthy snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes. The seeds may be sold as in-shell seeds or dehulled kernels. The seeds can also be sprouted and eaten in salads. The hulls, or shells, are mostly composed of cellulose. They decompose slowly. They are burned as biomass fuel.
| Botanical Name |
Packing & Labeling
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| Helianthus annuus |
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